Diet Plans

Choose from the diet plans below. Each has been created to meet specific nutritional needs, while promoting healthy weight loss.

Diet Plans

  • Healthy & easy to follow
  • Based on everyday foods
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Our diet plans have been developed with a team of nutritionists to be calorie-controlled & nutritionally balanced.

Healthy Diet Plan - Fresh Fish and Potatoes

Health & Vitality Diet Plan

This plan will help you discover a healthy way of eating that will become part of your daily life and the basis of your ongoing diet once you have reached your goal.

Feel Fuller High Protein Diet Plan - Salmon Fillet

Feel Fuller Diet Plan

Aiming to feel full is a great way to stop snacking, and start losing weight. This plan helps you to feel fuller by cutting down on carbs and eating more protein.

Vegetarian Diet Plan - Stuffed Jacket Potato

Vegetarian Diet Plan

This plan combines a delicious range of fruits, vegetables, grains, dairy products and eggs to help you lose some weight whilst following your vegetarian diet.

Healthy Heart Diet Plan - Salmon and Tomato

Healthy Heart Diet Plan

Designed for those interested in keeping their heart healthy, this plan can help you to reduce your intake of saturated fats and control your salt intake.

Low Fat Diet Plan - Meatball Bolognese

Reduced Fat Diet Plan

Keeping an eye on fat intake is important for everyone, but if you are making a particular effort to reduce fat in your diet, this plan is for you.

High Fibre Diet Plan - Chicken Crumble

Higher Fibre Diet Plan

A plan with plenty of foods rich in fibre to increase your daily intake. Fibre helps to fill us up and regulate blood sugar levels, making this a satisfying way to lose weight.

A Diet Plan