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Help & Support

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Contact Us

We are here to answer your queries and support you in whatever way we can. There are 3 ways to get in touch:

Send an email:

Call our Helpline: 01159 694664
(Monday - Friday, 9am - 5.30pm)

Post a letter:
Diet Plan
c/o NutraTech Ltd
29 Bridgford Road
West Bridgford

Support from our Experts

Diet Plan has been developed by a team of experts who understand the challenges of losing weight. We've worked with nutritionists at the British Nutrition Foundation to develop healthy and balanced diet plans.

Janet Aylott, Diet Plan Nutritionist and her team, together with Kelly Marshall (a fitness and exercise medicine specialist) are on hand to deal with members queries.

Please note: Our team unfortunately can't answer medical questions for individual cases. To ensure you receive the most appropriate advice, we recommend you discuss such queries with your GP who knows your history.

Join the Diet Forums

The community is a great place to find encouragement. It's where you can share your frustrations if you've had a bad day, celebrate your weekly success and get tips and advice from other members.

Join in and post messages, or just read what people are chatting about. Knowing that everyone's in it together and encouraging each other to succeed is a great motivator!

Get a Diet Buddy

When you help someone else to achieve their goal, it can really encourage you to keep on track to your own target.

This is why getting a Diet Buddy is so useful!

As soon as you join, try searching for someone with a similar goal as you to team up with. Just use the 'Find Diet Buddy Search' option in the Diet Forums.