Diet Plans plus Food Diary Service

Everything you need for effective weight loss

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Your complete online package. Recipes, tips,
articles, exercise videos & expert help

  • Choice of personalised Diet Plans

    Get help with what to eat with our simple, easy to
    follow and nutritionally balanced Diet Plans.

    You can change your plans at any time:
Find out about the Diet Plans
  • An easy to use food diary

    Have freedom over your food choices. Just keep an online diary and stay within your personal targets.

  • No banned foods
  • Easy to follow
  • Ideal for choosy eaters
  • Realistic food targets
  • Tracks 5-a-day
  • Tracks alcohol
Find out about the Food Diary

Diet Plan success stories

lost 4 stone

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Linda lost
2 stone 5lb

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June lost
8 stone 1lb

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Jacki lost
10 stone 7lb

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Emma lost
9 stone 8lb

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A food diary with a difference

Photos of food make tracking what you eat easier than ever

If you like the flexibility to choose what you eat, you'll love our food diary.
It has photos of over 180,000 UK foods which makes it really fast and easy to use.